Anecdotally, a high number of people in recovery suffer from seasonal affective disorder. With darker days looming, RCSI University of Medicine and Health Sciences recommend a few things you can do to improve your mood during the colder months.
Anecdotally, a high number of people in recovery suffer from seasonal affective disorder. With darker days looming, RCSI University of Medicine and Health Sciences recommend a few things you can do to improve your mood during the colder months.