Alcohol coach Sandra Barker said that Stoptober is not a health trend that works. She says it is a ‘surface level approach’, which focuses on the symptom – drinking alcohol – but ignores the root cause as to why you need to cut back.
Alcohol coach Sandra Barker said that Stoptober is not a health trend that works. She says it is a ‘surface level approach’, which focuses on the symptom – drinking alcohol – but ignores the root cause as to why you need to cut back.