Step 11 of the 12 steps is all about meditation, while many lead to making amends and kindness. In this, it might be helpful to download (free) Lion’s Roar Meditations for Befriending Yourself and Essential Guide to Loving-Kindness.
Step 11 of the 12 steps is all about meditation, while many lead to making amends and kindness. In this, it might be helpful to download (free) Lion’s Roar Meditations for Befriending Yourself and Essential Guide to Loving-Kindness.