The top 10 applications of technology in mental healthcare

Posted on 13/02/2025

Technology is reshaping mental healthcare in ways that were once unimaginable. Apps provide CBT tools, mood tracking and AI chatbots for real-time mental health support. VR exposure therapy helps people face their fears in a safe, controlled environment. Wearable technology tracks stress, sleep and heart rate, offering real-time insights. Michael W Best PhD, CPsych updates us.